Beta glucans have been touted as the BEST health supplement for the 21st century in our fight against chronic diseases and even cancer. But what is it actually and should you incorporate good quality beta glucan products into your long term nutritional program? What is Beta Glucan? Beta glucan is a type of health-promoting sugar… Continue reading Beta Glucan: A Rising Star in Health Supplements
Popular fruits sold in supermarkets, such as bananas and mangoes, can be artificially ripened by a chemical known as Calcium Carbide. It is a known carcinogen, ie. it has cancer-causing properties. The use of carbide gas from calcium carbide to ripen fruits is extremely hazardous to the human body as calcium carbide also contains traces… Continue reading How to select healthy bananas
Many people claim they have become more energetic and healthier after consuming multivitamins while others do not feel multivitamins make any difference to their quality of life. Even some doctors in Singapore are dismissive of such products, telling patients that maintaining a healthy diet and regular exercise would be good enough. So who is correct?… Continue reading Wonders of multivitamins or are they?